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How seed salad enhance reproductive health to man

 

How seed salad enhance reproductive health to man and women

The truth about this salad

This salad offer wealth on both alfalfa and walnut those are very important and have beneficial to the following

  1. Reproductive organs, because these seeds are high in essential fatty acid which also supplies vitamin e which are called reproductive vitamin
  2. Help in digestion because of enzymes produced by alfalfa
  3. Help in blood production due to the presence of iron and other minerals that are necessary for blood production

What you should have (ingredients)

4 servings

100 g of alfalfa

1 endive

100 g of shelled walnut

2 carrots

2 apples

1 welsh onion

1cerely stalk

1 tablespoon of roasted sesame

2 tablespoon of shelled sunflower seeds

1 tablespoon of brewer’s yeast

Additional things you have to add (additional ingredients)

Preparation

  1. Wash and chop the endive and the celery stalk, clean everything and arrange them well
  2. Grind mortar the sesame and sunflower together with salt, add brewer yeast, oil and lemon juice.
  3. Dress when serving

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